2020spring_Foundations of Exercise Psychology_General Education Center 1 A
Course Period:Now ~ Any Time
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Course Intro

Course Plan

教學目標:
  • 健身運動心理學導論
  • 動機
  • 回饋、增強與內在動機
  • 自信心
  • 心理技能訓練介紹
  • 覺醒、壓力與焦慮
  • 團隊凝聚力
  • 溝通
  • 倦怠和過度訓練
  • 運動傷害與心理學
Teacher / 陳建彰

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