2021spring_Physical Education II_Department of Mechanical Engineering 1 B
Course Period：Now ~ Any Time
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Course Intro
Course Plan
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徒手訓練
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有氧力量鍛煉
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柔軟度訓練
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核心訓練
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深蹲運動系列
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徒手肌力訓練(上肢)運動系列
Teacher / 吳宇豐
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