2023spring_Classical Education and Social Practice_General Education Center 4 B
Course Period：Now ~ Any Time
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Course Intro
Course Plan
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臀肌訓練
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胸肌與背肌訓練
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1130219腿部肌群-重量訓練計畫編排原則
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1130304腹部訓練
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1130311壺鈴訓練
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1130318增強式訓練
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5-肌肉訓練 修改版
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課程設計時的考量因素
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經典教育與社會實踐心得回饋單
Teacher / 王學中
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